Classes (£8) Alternate Wednesdays, 7.15pm for 7.30pm
Sept 3rd, 17th, Oct 1st,15th, 29th, Nov 12th, 26th, Dec 10th
Nov 26th only Class starts at 8pm.
Sept 3rd, 17th, Oct 1st,15th, 29th, Nov 12th, 26th, Dec 10th
Nov 26th only Class starts at 8pm.
The regular class is an on-going process of the opening of the body and the heart, and
the release of tension and rigidity, the protective shield we wear to get through life. You
re-connect with and strengthen your true essence, dance new ways of being, moving,
communicating, loving, experiencing each moment to the full, in the 'now', called a
'vivencia'. In the class, we put all our knowledge, fears, thoughts and beliefs to one side
and re-connect to life and humanity from our hearts, trusting our inner wisdom. The main
part of the session focuses on developing one of, or any combination of, the five lines of
our genetic potential, Vitality, Creativity, Affectivity, Sexuality and Transcendence, and
incorporating the four elements of earth, air, fire and water. Every dance is demonstrated.
Vitality To connect with our vital energy, our instinct for survival, for
breaking new ground, for claiming our right to live our truth.
Creativity To connect with our creative forces, our male and female
energies, to renew ourselves and create each moment from
possibility.
Affectivity To recapture our natural warmth and connection with
others, with tenderness and protection, giving and receiving.
Sexuality To experience pleasure in our bodies, through the
music, and reconnect with our sensuality.
Transcendence Transcendence is to go beyond the ego, to connect with
humanity, nature, the universe.
Comfortable clothes should be worn and it is best to avoid a heavy meal. Always bring a
bottle of water. Anyone with injuries or aches and pains should speak to the teacher
before the class starts.
After the class, for those who want to, there will be an opportunity to socialise/eat nearby.
the release of tension and rigidity, the protective shield we wear to get through life. You
re-connect with and strengthen your true essence, dance new ways of being, moving,
communicating, loving, experiencing each moment to the full, in the 'now', called a
'vivencia'. In the class, we put all our knowledge, fears, thoughts and beliefs to one side
and re-connect to life and humanity from our hearts, trusting our inner wisdom. The main
part of the session focuses on developing one of, or any combination of, the five lines of
our genetic potential, Vitality, Creativity, Affectivity, Sexuality and Transcendence, and
incorporating the four elements of earth, air, fire and water. Every dance is demonstrated.
Vitality To connect with our vital energy, our instinct for survival, for
breaking new ground, for claiming our right to live our truth.
Creativity To connect with our creative forces, our male and female
energies, to renew ourselves and create each moment from
possibility.
Affectivity To recapture our natural warmth and connection with
others, with tenderness and protection, giving and receiving.
Sexuality To experience pleasure in our bodies, through the
music, and reconnect with our sensuality.
Transcendence Transcendence is to go beyond the ego, to connect with
humanity, nature, the universe.
Comfortable clothes should be worn and it is best to avoid a heavy meal. Always bring a
bottle of water. Anyone with injuries or aches and pains should speak to the teacher
before the class starts.
After the class, for those who want to, there will be an opportunity to socialise/eat nearby.
Gita demonstrates
Alternate Wednesdays: Single classes £8
Regular attendance encouraged; Block booking available
at discount.
Regular attendance encouraged; Block booking available
at discount.
